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Harper's Author Page

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Harper writing in her journal after a difficult shift in the ER

"Mindfulness isn’t about escaping life, it’s about fully embracing it."
-Harper Ease

"Even the busiest heart needs a quiet moment to reflect and recharge."
​-Harper Ease

"In moments of stillness, we discover the strength that carries us through the busiest days."
​-Harper Ease

"Self-care isn’t selfish; it’s the foundation for everything else we give to the world."
-Harper Ease

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