The Appalachian Trail (New York Section) offers a peaceful and scenic escape through some of the Hudson Valley’s most beautiful landscapes. As part of the legendary Appalachian Trail—stretching more than 2,190 miles from Georgia to Maine—this New York segment welcomes hikers into a world of forested ridgelines, tranquil lakes, and sweeping views of the river and surrounding mountains. Whether walking a short stretch for the day or exploring multiple miles over time, this section invites a sense of calm, adventure, and connection with nature.

🌄 Why This Section Is So Special

The New York portion of the Appalachian Trail spans roughly 90 miles and blends moderate hiking terrain with unforgettable scenery. Towering hardwood forests, rocky outcrops, historic pathways, and serene lakes create a trail experience that feels both grounding and inspiring. It’s also one of the most accessible sections of the AT, offering peaceful escapes within just a short distance of New York City.

This section carries the legacy of thousands of hikers who journeyed before. Every step reflects a piece of the AT’s rich history, while the surrounding landscape highlights the beauty of New York’s wilderness.

✨ Highlights Along the Trail
Bear Mountain & The Hudson River Views

Bear Mountain is one of the most iconic and memorable points along the entire Appalachian Trail. The carefully built stone steps (crafted by the Civilian Conservation Corps in the 1930s and restored in recent years) guide hikers toward breathtaking views of the Hudson River and distant ridgelines. From the summit, expansive views stretch across the valley—and on clear days, even toward New York City.

Crossing the Bear Mountain Bridge is another unforgettable moment, offering rare perspectives of the river from directly above the water.

Hudson Highlands & Forested Pathways

The Hudson Highlands portion winds through Harriman and Fahnestock State Parks—two of the most scenic areas along the New York section. These forests offer peaceful shaded paths, gentle ridges, and quiet corners perfect for reflection. It’s a place where hikers are welcomed by the soothing sound of rustling leaves and birdsong drifting between the trees.

Lake Views & Shimmering Waters

The trail passes several serene lakes, including the beautiful Canopus Lake in Fahnestock State Park. These blue, reflective waters provide peaceful resting points, scenic photo opportunities, and moments of calm before continuing along the trail.

Rich History Underfoot

Throughout the trail, stone steps, historic pathways, and hand-built features remind visitors of the generations who dedicated themselves to preserving this route. Walking these sections becomes a meaningful way to honor both nature and the enduring spirit of the Appalachian Trail.

🥾 What to Expect on the Trail
Bear Mountain to Hudson River

A blend of stunning views, steady climbs, and rewarding perspectives over the river valley.

Harriman State Park

Rocky ridges, shaded forests, peaceful streams, and interconnected paths for customizable day hikes or backpacking routes.

Fahnestock State Park

A quieter, more serene section with thick forests and the peaceful shoreline of Canopus Lake.

Terrain varies from smooth forest paths to moderately rocky climbs, offering options for both new hikers and seasoned outdoor lovers.

🍁 Best Time to Visit

Spring and Fall are the most comfortable and scenic times to hike.

Spring: Wildflowers bloom and fresh greenery fills the forest.

Fall: The trail becomes alive with golden and crimson foliage—a signature Catskills and Hudson Valley experience.

Summer: Beautiful but warm; early starts are recommended.

Winter: Can be icy; recommended only for experienced hikers with proper winter gear.

🌱 Trail Tips

Plan ahead if you're backpacking—camping regulations vary along the route.

Bring plenty of water and snacks, even for shorter hikes.

Wear sturdy footwear for mixed terrain.

Check the weather, especially in areas with higher elevation.

Follow Leave No Trace principles to protect this beloved trail.

💚 Why This Trail Inspires So Many

The Appalachian Trail (New York Section) offers the perfect blend of adventure, tranquility, and natural beauty. With every step, hikers are invited to slow down, breathe deeper, and reconnect with the simple rhythms of nature. Majestic ridge views, peaceful forests, shimmering lakes, and rich history come together to create an experience that feels grounding, restorative, and inspiring.

It’s a trail that welcomes everybody—whether exploring for an hour or setting out on a longer journey—offering a meaningful escape into the heart of the Hudson Valley.

When you're ready for a peaceful reset surrounded by nature’s beauty, this section of the Appalachian Trail is always waiting.