The Sidran Institute offers educational resources and supportive information to help individuals, families, and communities learn more about trauma, dissociation, and post-traumatic stress, with a focus on awareness, safety, and healing.
The National Sleep Foundation shares research-informed guidance on healthy sleep habits, along with educational resources to help individuals learn more about sleep, rest, and overall sleep well-being.
The American Academy of Sleep Medicine offers research-informed information and educational resources to help individuals learn more about sleep health, common sleep challenges, and ways to seek professional support.
Substance Abuse and Mental Health Services Administration (SAMHSA)
SAMHSA provides national resources, educational information, and a 24/7 confidential helpline to support individuals and families seeking guidance related to mental health concerns or substance use challenges.
NIDA shares research-informed information and educational resources to help individuals, families, and communities better understand addiction, substance use, and pathways to support.
